Friday 9 December 2011

Detox supplements added today (after discussions with expert consultants as noted in previous blogs):
Kyolic garlic 300 mg/day, CoQ10 100 mg/day, Alpha Lipoic Acid 250 mg/day (need to check this, Dr. McGuire suggests 100 mg 3x/day), N-Acetyl-L-Cysteine 500 mg 3x/day.

Yesterday, started coriander seed extract, selenium, extra vitamin C. Plus general support measures:  meditation, relaxation, deep breathing (5 breaths, 5 times), continuing with practices in energy medicine - Reiki, Therapeutic Touch, Body Talk, "balancing the gates" acupressure technique learned in NAET (allergy elimination technique) - it stops reactions in their tracks sometimes. Have a video on how to do self-reflexology, must learn that.

Blood test done for mercury levels to see effect of Bi Yan Pian, recalled due to high mercury levels.


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